Colchester Club Members’ Classes – Spring 2018 

Benton Hall 

The Sunday Session @ 10.00-11.30 (every other weekend)

David Lloyd, Colchester 

Restorative Yoga, Pranayama & Relaxation @  13.00-14.00, Thursday

The Sunday Session @ 18.00-19.00

Kingsford Park, Colchester

Yoga @ 18.00-19.00, Tuesday

Prana Flow @ 19.00-20.00, Tuesday

Prana Flow @ 10.00-11.00 Friday

Play Golf, Colchester

Solar Saturday @ 09.00-10.00

  • "Liz is a fantastic yoga teacher, I love her classes. Whatever level you are at Liz will adapt to suit your personal level. I Would definitely recommend giving her classes a go". Nicole
  • "Having never done yoga before Liz made me feel at ease and confident in what I was doing. She is full of energy but has a very calming presence. I am really enjoying my yoga journey with Griffin Yoga!" Beckie

Contact Liz