Holistic guidance and support for human rights, humanitarian, development &  international legal professionals

Liz runs a holistic mentorship programme for development, humanitarian, human rights, protection and international legal practitioners.

If you would like to explore your professional and personal future in a confidential manner with a seasoned mentor get in touch.

I am a soundboard, observer and commentator who will work with you to find direction, purpose and the time to ensure you have a proper self-care plan.

I have been a mentor for 17 years working in the non-profit and intergovernmental sectors as a professor, advisor, advocate, teacher and friend. I have a particular specialisation in vicarious trauma as a result of work in conflict and post-conflict zones. I have lived and worked in Afghanistan, Bosnia, Kosovo, South Africa, Uganda, Costa Rica, Panama and India and consulted, taught and mentored around the globe.

I am a Fellow, Human Rights Centre, University of Essex, UK and Honorary Professor, Centre for Human Rights, University of Pretoria. I do freelance work for NGOs, universities and intergovernmental organisations along side teaching yoga, meditation and mindfulness and running “Real R & R” retreats around the globe!

I look forward to talking to you!

Contact Liz to discuss the mentorship programme:

  • My mentorship course with Liz Griffin was by far the most helpful conversation I've had in years. Liz actually provides ideas and suggestions and doesn't let you ramble on for hours self indulgently. I cannot recommend her enough.
    Sarah P
  • "I'm very glad that I decided to try yoga. I enjoy it more than I thought I would because of the teacher, Liz rocks!" Liz
  • "The benefits are endless: I am seeing improvements in my speed and agility both in running and ice hockey, as well as improvements in my personal well being and strength". M

Contact Liz